Tai Chi with Shibashi

When:
April 16, 2019 @ 9:00 am – 10:00 am
2019-04-16T09:00:00-04:00
2019-04-16T10:00:00-04:00
Where:
Ocean Pines Community Center
235 Ocean Pkwy
Ocean Pines, MD 21811
USA
Cost:
$65 OP Residents / $75 Non-Residents
Contact:
Ocean Pines Recreation & Parks
410-641-7052

This program will improve balance and dexterity. Slow and safe moves will develop inner strength. Also, improving joint issues and calming the mind. We will be warming up with Shibashi (a Qigong 18 Form Practice). This Form keeps the Chi (life force energy) moving and creates a path for the body to heal.

Comments are closed.