Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the cooling effect & faster recovery rate. Please show up 10 minutes prior to class time to set up your bike. Class is 30 minutes in the water. There must be at least 5 people to hold class; 9 maximum. Sign ups for these classes must be done at the Sports Core Pool ONLY.
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