Aqua Jog

When:
March 21, 2017 @ 9:00 am – 9:30 am
2017-03-21T09:00:00-04:00
2017-03-21T09:30:00-04:00
Where:
Sports Core Pool
Cathell Rd
Ocean Pines, MD 21811
USA
Cost:
$25 Swim Members / $30 Residents / $35 Non-Residents Drop In: $5 Swim Members / $6 Residents / $7 Non-Residents
Contact:
Ocean Pines Aquatics
410-641-5255

Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runner.   Drop-in available.

aqua jogging

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