Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 1 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 1 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 1 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 1 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
2
3
4
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Mar 4 all-day
The Sports Core Pool will be closed March 4-7, 2019 for a semi-annual clean and drain.
5
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Mar 5 all-day
The Sports Core Pool will be closed March 4-7, 2019 for a semi-annual clean and drain.
6
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Mar 6 all-day
The Sports Core Pool will be closed March 4-7, 2019 for a semi-annual clean and drain.
7
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Mar 7 all-day
The Sports Core Pool will be closed March 4-7, 2019 for a semi-annual clean and drain.
8
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Mar 8 all-day
Update 3/8/19 2:47pm: The Sports Core Pool will be open normal operating hours on Saturday, March 9. The Sports Core Pool will be closed all day on Friday, March 8 as final adjustments are made on the facility’s new air … Continue reading
9
10
11
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 11 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 11 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 11 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 11 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Swim Team Prep I 6:00 pm
Swim Team Prep I @ Sports Core Pool
Mar 11 @ 6:00 pm – 6:45 pm
Swim Team Prep I @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
12
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 12 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 12 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 12 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 12 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 12 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Mar 12 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 12 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Mar 12 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
13
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 13 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 13 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 13 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 13 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 13 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Swim Team Prep I 6:00 pm
Swim Team Prep I @ Sports Core Pool
Mar 13 @ 6:00 pm – 6:45 pm
Swim Team Prep I @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
14
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 14 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 14 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 14 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 14 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 14 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Mar 14 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 14 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Mar 14 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
15
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 15 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 15 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 15 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 15 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
16
17
Sports Core Closing Early 2:00 pm
Sports Core Closing Early @ Sports Core Pool
Mar 17 @ 2:00 pm
*The Sports Core Pool closes at 2:00 pm one day a month for a deep cleaning of the pool deck. The closure will normally occur on the third Sunday of the month, but this is subject to change. Check the … Continue reading
18
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 18 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 18 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 18 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 18 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
19
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 19 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 19 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 19 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 19 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 19 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Mar 19 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 19 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Mar 19 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
20
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 20 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 20 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 20 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 20 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 20 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
21
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 21 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 21 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 21 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 21 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 21 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Mar 21 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 21 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Mar 21 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
22
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 22 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Mar 22 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 22 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 22 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
23
24
25
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 25 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 25 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 25 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Swim Team Prep II 6:00 pm
Swim Team Prep II @ Sports Core Pool
Mar 25 @ 6:00 pm – 6:45 pm
Swim Team Prep II @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
26
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 26 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 26 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 26 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 26 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 26 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 26 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
27
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 27 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 27 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 27 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 27 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Swim Team Prep II 6:00 pm
Swim Team Prep II @ Sports Core Pool
Mar 27 @ 6:00 pm – 6:45 pm
Swim Team Prep II @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
28
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 28 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Mar 28 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Mar 28 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Mar 28 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop-in available!
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Mar 28 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Mar 28 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
29
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Mar 29 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Mar 29 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Mar 29 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
30
31