Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Sports Core Pool Opens at 8am
Sports Core Pool Opens at 8am @ Sports Core Pool
Jan 1 all-day
The Sports Core Pool will open at 8:00 am for classes and at 10:00 am for all others on Monday, January 1. Please note that there will be no Earlybird Lap Swim on this day.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 1 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 1 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
2
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 2 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 2 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 2 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 2 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
3
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 3 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 3 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 3 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 3 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 3 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 3 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 3 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
4
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 4 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 4 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 4 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
5
6
7
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 7 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 7 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 7 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 7 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 7 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 7 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 7 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Jan 7 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
8
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 8 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 8 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 8 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 8 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 8 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 8 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 8 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 8 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
9
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 9 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 9 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 9 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 9 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 9 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 9 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 9 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 9 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 9 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
10
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 10 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 10 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 10 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 10 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 10 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 10 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 10 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 10 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
11
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 11 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 11 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 11 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 11 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 11 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Father-Daughter Swim 6:00 pm
Father-Daughter Swim @ Sports Core Pool
Jan 11 @ 6:00 pm – 8:00 pm
Father-Daughter Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy a night of swimming and making crafts just for dads and their daughters! Price includes pizza, cookies and keepsake photo!  
12
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jan 12 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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14
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 14 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 14 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 14 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 14 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 14 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 14 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 14 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Jan 14 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
15
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 15 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 15 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 15 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 15 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 15 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 15 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 15 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 15 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 15 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
16
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 16 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 16 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 16 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 16 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 16 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 16 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 16 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 16 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 16 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 17 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 17 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 17 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 17 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 17 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 17 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 17 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 17 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 17 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 18 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 18 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 18 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 18 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 18 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
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Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jan 19 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Dive-In Movie – “Charlotte’s Web” 6:00 pm
Dive-In Movie – “Charlotte’s Web” @ Sports Core Pool
Jan 19 @ 6:00 pm – 8:00 pm
Dive-In Movie - "Charlotte's Web" @ Sports Core Pool | Ocean Pines | Maryland | United States
Come swim with us while a movie plays on our giant inflatable screen. Fun for the whole family!  
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Sports Core Closing Early 2:00 pm
Sports Core Closing Early @ Sports Core Pool
Jan 20 @ 2:00 pm
*The Sports Core Pool closes at 2:00 pm one day a month for a deep cleaning of the pool deck. The closure will normally occur on the third Sunday of the month, but this is subject to change. Check the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 21 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 21 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 21 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 21 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 21 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 21 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Jan 21 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 22 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 22 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 22 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 22 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 22 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 22 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 22 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 22 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 22 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 23 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 23 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 23 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 23 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 23 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 23 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 23 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 23 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 24 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 24 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 24 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Jan 24 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 24 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 24 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 24 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 24 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Jan 24 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
25
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 25 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 25 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 25 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 25 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
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Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jan 26 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 28 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 28 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 28 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 28 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 28 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 28 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Jan 28 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Swim Team Prep I 6:00 pm
Swim Team Prep I @ Sports Core Pool
Jan 28 @ 6:00 pm – 6:45 pm
Swim Team Prep I @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 29 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 29 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 29 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 29 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 29 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 29 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 29 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 30 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jan 30 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Kickboxing & Aqua Jam Blended Class 10:00 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool
Jan 30 @ 10:00 am – 10:50 am
Kickboxing & Aqua Jam Blended Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and is a cardio and resistance … Continue reading
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 30 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jan 30 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Jan 30 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Jan 30 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Jan 30 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Swim Team Prep I 6:00 pm
Swim Team Prep I @ Sports Core Pool
Jan 30 @ 6:00 pm – 6:45 pm
Swim Team Prep I @ Sports Core Pool | Ocean Pines | Maryland | United States
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for March and/or May tryouts. Prospective … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jan 31 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 31 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 31 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Jan 31 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Jan 31 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Jan 31 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics 5:15 pm
Water Aerobics @ Sports Core Pool
Jan 31 @ 5:15 pm – 6:00 pm
Water Aerobics @ Sports Core Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.