Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 1 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 1 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 1 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 1 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 1 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 1 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 1 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 1 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Aug 1 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 1 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 1 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
2
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 2 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 2 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 2 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 2 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 2 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 2 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 2 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 2 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 2 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 2 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Aug 2 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 2 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Summer Junior Lifeguard Program 5:30 pm
Summer Junior Lifeguard Program @ Oasis Pool
Aug 2 @ 5:30 pm – 8:00 pm
Summer Junior Lifeguard Program @ Oasis Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 2 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Aug 2 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 2 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
3
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 3 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 3 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 3 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 3 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 3 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 3 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 3 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 3 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Aug 3 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 3 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 3 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
4
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 4 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 4 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 4 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 4 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 4 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 4 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 4 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 4 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
5
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 5 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Aug 5 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Aug 5 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Aug 5 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Aug 5 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Aug 5 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Aug 5 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
6
7
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 7 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 7 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 7 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 7 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 7 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 7 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 7 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 7 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 7 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 7 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 7 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 7 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
8
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 8 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 8 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 8 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 8 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 8 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 8 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 8 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 8 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 8 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 8 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
9
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 9 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 9 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 9 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 9 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 9 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 9 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 9 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 9 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 9 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 9 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Aug 9 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 9 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 9 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Aug 9 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 9 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 10 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 10 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 10 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 10 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 10 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 10 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 10 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 10 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 10 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 10 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
11
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 11 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 11 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 11 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 11 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 11 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 11 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 11 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 11 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
12
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 12 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Aug 12 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Aug 12 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Aug 12 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Aug 12 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Aug 12 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Aug 12 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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14
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 14 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 14 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 14 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 14 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 14 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 14 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 14 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 14 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 14 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aquatics Advisory Committee 1:00 pm
Aquatics Advisory Committee @ Administration Building Conference Room
Aug 14 @ 1:00 pm
The Aquatics Advisory Committee normally meets the 1st Monday of the month at 1pm.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 14 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 14 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 14 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
15
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 15 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 15 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 15 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 15 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 15 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 15 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 15 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 15 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Aug 15 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 15 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 15 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
16
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 16 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 16 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 16 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 16 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 16 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 16 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 16 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 16 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 16 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 16 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Aug 16 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 16 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Summer Junior Lifeguard Program 5:30 pm
Summer Junior Lifeguard Program @ Oasis Pool
Aug 16 @ 5:30 pm – 8:00 pm
Summer Junior Lifeguard Program @ Oasis Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 16 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Aug 16 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 16 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 17 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 17 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 17 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 17 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 17 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 17 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 17 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 17 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Aug 17 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 17 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 17 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 18 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 18 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 18 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 18 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 18 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 18 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 18 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 18 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
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Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 19 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Aug 19 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Aug 19 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Aug 19 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Aug 19 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Aug 19 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Aug 19 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 21 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 21 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 21 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Aug 21 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 21 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 21 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 21 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 21 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 21 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 21 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 21 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 21 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 22 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 22 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 22 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 22 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 22 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 22 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 22 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 22 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 23 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 23 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 23 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 23 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Aug 23 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 23 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 23 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 23 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 23 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 23 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 23 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 23 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Aug 23 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 23 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 24 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 24 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Aug 24 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 24 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Aug 24 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 24 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Aug 24 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 24 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 25 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Aug 25 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 25 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 25 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Aug 25 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 25 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 25 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 25 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 25 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
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Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Aug 26 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Aug 26 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Aug 26 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Aug 26 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Aug 26 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Aug 26 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Aug 26 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 28 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 28 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Aug 28 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 28 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 28 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 28 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 28 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 29 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Aug 29 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 29 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Aug 30 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Aug 30 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Aug 30 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Aug 30 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Aug 30 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Hydrorider Water Cycling Class 10:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Aug 30 @ 10:00 am – 10:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Aug 30 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States