Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 4 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
5
6
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 6 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
7
Tai Chi for Arthritis II 3:00 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center
Feb 7 @ 3:00 pm – 4:30 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading
8
9
10
11
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 11 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
12
13
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 13 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
14
Tai Chi for Arthritis II 3:00 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center
Feb 14 @ 3:00 pm – 4:30 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading
15
16
17
18
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 18 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Walking Problems Seminar 1:00 pm
Walking Problems Seminar @ Ocean Pines Community Center
Feb 18 @ 1:00 pm – 2:00 pm
Walking Problems Seminar @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Presented by Back in Action Physical Therapy. We all know how to walk, but are you doing it correctly? Did you know that the way you walk can lead to knee problems, hip and back problems and even balance problems? … Continue reading
19
20
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 20 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
21
Tai Chi for Arthritis II 3:00 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center
Feb 21 @ 3:00 pm – 4:30 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading
22
23
24
25
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 25 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
26
27
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Feb 27 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
28
Tai Chi for Arthritis II 3:00 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center
Feb 28 @ 3:00 pm – 4:30 pm
Tai Chi for Arthritis II @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading