Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Hydrorider Water Cycling Class Drop-In 7:00 am
Hydrorider Water Cycling Class Drop-In @ Sports Core Pool
Jul 1 @ 7:00 am – 7:30 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 1 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Jul 1 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Jul 1 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Jul 1 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Jul 1 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Jul 1 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jul 1 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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3
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 3 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 3 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 3 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Jul 3 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 3 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 3 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 3 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 3 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 3 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 3 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 3 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 3 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
4
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 4 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 4 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 4 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 4 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 4 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 4 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Officer Program 4:30 pm
Summer Junior Lifeguard Officer Program @ Sports Core Pool
Jul 4 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Officer Program @ Sports Core Pool | Ocean Pines | Maryland | United States
Have you already become a Junior Lifeguard Crew Chief? Then this is the program for you! Officers will go through similar skills to the actual Red Cross Lifeguard: rescue mannequin, full backboard extraction with head stabilization, passive victim, and more. Cost … Continue reading
5
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 5 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jul 5 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 5 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 5 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Jul 5 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 5 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 5 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 5 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 5 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 5 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 5 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Summer Junior Lifeguard Officer Program 5:30 pm
Summer Junior Lifeguard Officer Program @ Oasis Pool
Jul 5 @ 5:30 pm – 8:00 pm
Summer Junior Lifeguard Officer Program @ Oasis Pool | Ocean Pines | Maryland | United States
Have you already become a Junior Lifeguard Crew Chief? Then this is the program for you! Officers will go through similar skills to the actual Red Cross Lifeguard: rescue mannequin, full backboard extraction with head stabilization, passive victim, and more. Cost … Continue reading
Summer Junior Lifeguard Program 5:30 pm
Summer Junior Lifeguard Program @ Oasis Pool
Jul 5 @ 5:30 pm – 8:00 pm
Summer Junior Lifeguard Program @ Oasis Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 5 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Jul 5 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 5 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
6
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 6 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 6 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 6 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 6 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 6 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 6 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Officer Program 4:30 pm
Summer Junior Lifeguard Officer Program @ Sports Core Pool
Jul 6 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Officer Program @ Sports Core Pool | Ocean Pines | Maryland | United States
Have you already become a Junior Lifeguard Crew Chief? Then this is the program for you! Officers will go through similar skills to the actual Red Cross Lifeguard: rescue mannequin, full backboard extraction with head stabilization, passive victim, and more. Cost … Continue reading
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Jul 6 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
7
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 7 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga 8:00 am
Aqua Yoga @ Sports Core Pool
Jul 7 @ 8:00 am – 8:45 am
Aqua Yoga @ Sports Core Pool | Ocean Pines | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 7 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 7 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Jul 7 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 7 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 7 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 7 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 7 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
8
Hydrorider Water Cycling Class Drop-In 7:00 am
Hydrorider Water Cycling Class Drop-In @ Sports Core Pool
Jul 8 @ 7:00 am – 7:30 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 8 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Jul 8 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Jul 8 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Jul 8 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Jul 8 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Learn to Swim Like a Mermaid 10:15 am
Learn to Swim Like a Mermaid @ Sports Core Pool
Jul 8 @ 10:15 am – 11:30 am
Learn to Swim Like a Mermaid @ Sports Core Pool | Ocean Pines | Maryland | United States
For boys and girls ages 6-14. Come out for an hour of fun and learn how to swim like a beautiful mermaid or a stealth-like merman! Fin Fun Tails will be available for each child to use during the one-time … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Jul 8 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jul 8 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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10
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 10 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 10 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 10 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 10 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 10 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 10 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 10 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 10 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 10 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 10 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 10 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 10 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 10 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
11
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 11 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 11 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 11 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 11 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 11 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 11 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 11 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 11 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
12
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 12 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 12 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 12 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 12 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 12 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 12 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 12 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 12 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 12 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 12 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 12 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 12 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Jul 12 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 12 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
13
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 13 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 13 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 13 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 13 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 13 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 13 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 13 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 13 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
14
Dive-In Movie – CANCELED
Dive-In Movie – CANCELED @ Beach Club Pool
Jul 14 all-day
Dive-In Movie - CANCELED @ Beach Club Pool | Ocean City | Maryland | United States
The dive-in movie scheduled for the Ocean Pines Beach Club Pool has been postponed due to a chance of severe storms Friday, July 14 at around 8 p.m.  
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 14 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 14 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 14 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 14 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 14 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 14 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 14 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 14 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
15
Hydrorider Water Cycling Class Drop-In 7:00 am
Hydrorider Water Cycling Class Drop-In @ Sports Core Pool
Jul 15 @ 7:00 am – 7:30 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 15 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
16
17
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 17 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 17 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 17 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 17 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 17 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 17 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 17 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 17 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 17 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Jul 17 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 17 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 17 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 17 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 17 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
18
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 18 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 18 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 18 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 18 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 18 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 18 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 18 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Jul 18 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Jul 18 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 18 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
19
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 19 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Jul 19 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 19 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 19 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 19 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 19 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 19 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 19 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 19 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 19 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Jul 19 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 19 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Summer Junior Lifeguard Program 5:30 pm
Summer Junior Lifeguard Program @ Oasis Pool
Jul 19 @ 5:30 pm – 8:00 pm
Summer Junior Lifeguard Program @ Oasis Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 19 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 19 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Jul 19 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 19 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 20 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 20 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 20 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 20 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 20 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 20 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 20 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Summer Junior Lifeguard Program 4:30 pm
Summer Junior Lifeguard Program @ Sports Core Pool
Jul 20 @ 4:30 pm – 7:00 pm
Summer Junior Lifeguard Program @ Sports Core Pool | Ocean Pines | Maryland | United States
This 3-day program will help kids build a foundation of knowledge, attitude and skills that are needed to be a responsible volunteer and future lifeguard.  Participants learn lifeguard skills, basic CPR and first aid, all while having a ton of … Continue reading
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Jul 20 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 20 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 21 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Jul 21 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 21 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 21 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 21 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 21 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 21 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 21 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 21 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
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Hydrorider Water Cycling Class Drop-In 7:00 am
Hydrorider Water Cycling Class Drop-In @ Sports Core Pool
Jul 22 @ 7:00 am – 7:30 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Jul 22 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Jul 22 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Jul 22 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Jul 22 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Jul 22 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jul 22 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 24 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 24 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 24 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 24 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 24 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 24 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 24 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 24 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 24 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 24 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 24 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 24 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 24 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 25 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 25 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 25 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 25 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 25 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 25 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 25 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 25 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Christmas in July Swim Party 4:00 pm
Christmas in July Swim Party @ Swim & Racquet Club Pool
Jul 25 @ 4:00 pm – 8:00 pm
Christmas in July Swim Party @ Swim & Racquet Club Pool | Ocean Pines | Maryland | United States
Join us for a pool party with Santa Claus! Entertainment will include face painting and DJ. Concessions available at the Snack Bar for an additional fee. Adult beverages allowed, but please no glass.  
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Jul 25 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 25 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 26 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Jul 26 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 26 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 26 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 26 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 26 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 26 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 26 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 26 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 26 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Super Starfish Swim Lessons 5:00 pm
Super Starfish Swim Lessons @ Sports Core Pool
Jul 26 @ 5:00 pm – 5:45 pm
Super Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-10 This class focuses on older children at the beginner level. We offer a safe, positive environment in which children can overcome pre-existing fears and learn to go under water, float and recover to a standing position. Students will catch … Continue reading
Evening Summer Swim Lessons Ages 3-8 5:30 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 26 @ 5:30 pm – 6:15 pm
Evening Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 26 @ 6:00 pm – 6:30 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 26 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
Wednesday Family Fun Nights 6:00 pm
Wednesday Family Fun Nights @ Oasis Pool
Jul 26 @ 6:00 pm – 8:00 pm
Wednesday Family Fun Nights @ Oasis Pool | Ocean Pines | Maryland | United States
Fun for the entire family!  The pool is open for all ages to enjoy as DJs fill the air with the sounds of summer.  Food and beverages will be available for purchase. Please note that the Oasis Pool will close at 5:30 … Continue reading
Evening Summer Swim Lessons Ages 9+ 6:30 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 26 @ 6:30 pm – 7:15 pm
Evening Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 27 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 7:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 27 @ 7:00 am – 7:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 27 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 27 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Morning Summer Swim Lessons Ages 3-8 9:00 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool
Jul 27 @ 9:00 am – 9:45 am
Morning Summer Swim Lessons Ages 3-8 @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Jul 27 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Morning Summer Swim Lessons Ages 9+ 10:00 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool
Jul 27 @ 10:00 am – 10:45 am
Morning Summer Swim Lessons Ages 9+ @ Sports Core Pool | Ocean Pines | Maryland | United States
Enjoy your fun and exciting summer group lesson program where kids will work on their swimming and safety skills!
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 27 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Aerobics at Mumford’s Landing Pool 6:00 pm
Water Aerobics at Mumford’s Landing Pool @ Mumford's Landing Pool
Jul 27 @ 6:00 pm – 6:45 pm
Water Aerobics at Mumford's Landing Pool @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
This fun, energetic exercise program will give you results but isn’t too hard on your body.  Classes are set to music!  Drop-in available.
Hydrorider Water Cycling Class 7:00 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 27 @ 7:00 pm – 7:40 pm
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Jul 28 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Berlin | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Yoga at the Beach Club Pool 8:00 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool
Jul 28 @ 8:00 am – 8:45 am
Aqua Yoga at the Beach Club Pool @ Beach Club Pool | Ocean City | Maryland | United States
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion.  The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Jul 28 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 28 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool
Jul 28 @ 9:00 am – 9:30 am
Hydrorider Water Cycling Class @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Jul 28 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Jul 28 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Jul 28 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Jul 28 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Try the first class for … Continue reading
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Hydrorider Water Cycling Class Drop-In 7:00 am
Hydrorider Water Cycling Class Drop-In @ Sports Core Pool
Jul 29 @ 7:00 am – 7:30 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Jul 29 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Jul 29 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly, improving diving skills, personal … Continue reading
Guppies Swim Classes 9:00 am
Guppies Swim Classes @ Sports Core Pool
Jul 29 @ 9:00 am – 9:45 am
Guppies Swim Classes @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Jul 29 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught: adjusting to water on face, … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Jul 29 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Toddler & Me II Swim Class 10:30 am
Toddler & Me II Swim Class @ Sports Core Pool
Jul 29 @ 10:30 am – 11:00 am
Toddler & Me II Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 3 years Class is designed for toddlers who are not comfortable in the water, do not like going under water/water on face & are still working on the child/parent separation phase in the pool. Skills … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Jul 29 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 3-5 This class is for young swimmers who are not afraid of the pool environment & have no problem leaving parents in the water. Skills taught: holding breath, blowing bubbles, submerging face under water while blowing bubbles & holding … Continue reading