Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 1 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 1 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 1 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 1 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 1 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 1 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 1 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Tai Chi for Shibashi: 1st & 2nd Set 3:30 pm
Tai Chi for Shibashi: 1st & 2nd Set @ Ocean Pines Community Center
Nov 1 @ 3:30 pm – 4:30 pm
Tai Chi for Shibashi: 1st & 2nd Set @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
A Quigong practice involving 18 moves for each set. This practice is world-renowned for its healing benefits. Each move directs energy to specific organs and allows a release to detoxify the body.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 1 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 1 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
2
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 2 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Nov 2 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 2 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 2 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
3
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Nov 3 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Nov 3 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Our Baby & Me program is an excellent way to introduce your baby to the water. Babies will learn beginning arm movements, kicking, blowing bubbles, the wall crawl, floating, and submerging – supported in … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 3 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Toddler & Me Swim Class 10:30 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 3 @ 10:30 am – 11:00 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Nov 3 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Platform Tennis Beginners Clinic 12:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex
Nov 3 @ 12:00 pm – 1:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex | Ocean Pines | Maryland | United States
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
4
Youth Drop-In Basketball 10:30 am
Youth Drop-In Basketball @ Ocean Pines Community Center
Nov 4 @ 10:30 am – 12:30 pm
Youth Drop-In Basketball @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
5
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 5 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 5 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Nov 5 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 5 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 5 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Posture & Pain Seminar 1:00 pm
Posture & Pain Seminar @ Ocean Pines Community Center
Nov 5 @ 1:00 pm – 2:00 pm
Posture & Pain Seminar @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Presented by Back in Action Physical Therapy. Do people tell you to stand up straight? Do you have neck pain, back pain, headaches and/or balance issues? Your posture may be part of the problem. Participants will learn how to assess … Continue reading
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 5 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 5 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 5 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Nov 5 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 5 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
6
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 6 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 6 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 6 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 6 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 6 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Tai Chi: The 24 Forms 9:00 am
Tai Chi: The 24 Forms @ Ocean Pines Community Center
Nov 6 @ 9:00 am – 10:00 am
Tai Chi: The 24 Forms @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This ancient practice is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced Tai Chi form.
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 6 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 6 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Line Dancing 5:30 pm
Line Dancing @ Ocean Pines Community Center Gym
Nov 6 @ 5:30 pm – 7:00 pm
Line Dancing @ Ocean Pines Community Center Gym | Ocean Pines | Maryland | United States
Socialize with friends, meet new people and learn beginner dance steps to all of your favorite line dances!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 6 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing 7:15 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center
Nov 6 @ 7:15 pm – 8:30 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center | Berlin | Maryland | United States
Have you ever watched others dance and wished you could dance like them? Would you like to try a different activity to get fit? This class will teach you easy dance steps to some of your favorite well-known music – … Continue reading
7
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 7 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 7 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Nov 7 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 7 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Nov 7 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 7 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 7 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Full Body Sculpt 5:45 pm
Full Body Sculpt @ Ocean Pines Community Center
Nov 7 @ 5:45 pm – 6:30 pm
Full Body Sculpt @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Full body sculpt is a fun workout that brings you through a full-body experience with upbeat music. This challenging workout focuses on strengthening the core, toning your arms and sculpting those legs, all while being in a controlled movement. This … Continue reading
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 7 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 7 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
8
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 8 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 8 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 8 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 8 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 8 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 8 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 8 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Tai Chi for Shibashi: 1st & 2nd Set 3:30 pm
Tai Chi for Shibashi: 1st & 2nd Set @ Ocean Pines Community Center
Nov 8 @ 3:30 pm – 4:30 pm
Tai Chi for Shibashi: 1st & 2nd Set @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
A Quigong practice involving 18 moves for each set. This practice is world-renowned for its healing benefits. Each move directs energy to specific organs and allows a release to detoxify the body.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 8 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 8 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
9
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 9 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 9 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Nov 9 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 9 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 9 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
10
Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Nov 10 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Nov 10 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Our Baby & Me program is an excellent way to introduce your baby to the water. Babies will learn beginning arm movements, kicking, blowing bubbles, the wall crawl, floating, and submerging – supported in … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 10 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Toddler & Me Swim Class 10:30 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 10 @ 10:30 am – 11:00 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Nov 10 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Platform Tennis Beginners Clinic 12:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex
Nov 10 @ 12:00 pm – 1:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex | Ocean Pines | Maryland | United States
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
11
Youth Drop-In Basketball 10:30 am
Youth Drop-In Basketball @ Ocean Pines Community Center
Nov 11 @ 10:30 am – 12:30 pm
Youth Drop-In Basketball @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 12 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 12 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 12 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 12 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 12 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 12 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 12 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 12 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Nov 12 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 12 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
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Hoopsters Basketball Clinic Ages 10-13 6:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center
Nov 13 @ 6:30 pm – Nov 14 @ 7:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 13 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 13 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 13 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 13 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Tai Chi: The 24 Forms 9:00 am
Tai Chi: The 24 Forms @ Ocean Pines Community Center
Nov 13 @ 9:00 am – 10:00 am
Tai Chi: The 24 Forms @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
This ancient practice is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced Tai Chi form.
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 13 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 13 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hoopsters Basketball Clinic Ages 7-9 5:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center
Nov 13 @ 5:30 pm – 6:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Line Dancing 5:30 pm
Line Dancing @ Ocean Pines Community Center Gym
Nov 13 @ 5:30 pm – 7:00 pm
Line Dancing @ Ocean Pines Community Center Gym | Ocean Pines | Maryland | United States
Socialize with friends, meet new people and learn beginner dance steps to all of your favorite line dances!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 13 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing 7:15 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center
Nov 13 @ 7:15 pm – 8:30 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center | Berlin | Maryland | United States
Have you ever watched others dance and wished you could dance like them? Would you like to try a different activity to get fit? This class will teach you easy dance steps to some of your favorite well-known music – … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 14 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 14 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 14 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 14 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Nov 14 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 14 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 14 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Full Body Sculpt 5:45 pm
Full Body Sculpt @ Ocean Pines Community Center
Nov 14 @ 5:45 pm – 6:30 pm
Full Body Sculpt @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Full body sculpt is a fun workout that brings you through a full-body experience with upbeat music. This challenging workout focuses on strengthening the core, toning your arms and sculpting those legs, all while being in a controlled movement. This … Continue reading
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 14 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 14 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 15 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 15 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 15 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 15 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 15 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 15 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 15 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 16 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 16 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 16 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 16 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 16 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
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Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Nov 17 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Baby & Me Swim Class 9:30 am
Baby & Me Swim Class @ Sports Core Pool
Nov 17 @ 9:30 am – 10:00 am
Baby & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 6 months – 14 months Our Baby & Me program is an excellent way to introduce your baby to the water. Babies will learn beginning arm movements, kicking, blowing bubbles, the wall crawl, floating, and submerging – supported in … Continue reading
Toddler & Me Swim Class 10:00 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 17 @ 10:00 am – 10:30 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Toddler & Me Swim Class 10:30 am
Toddler & Me Swim Class @ Sports Core Pool
Nov 17 @ 10:30 am – 11:00 am
Toddler & Me Swim Class @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 14 months – 36 months. This class builds on techniques learned in Baby & Me, although the previous class is not required. Toddlers will learn to hold their breath and submerge, the beginnings of reach and scoop swimming, … Continue reading
Starfish Swim Lessons 11:30 am
Starfish Swim Lessons @ Sports Core Pool
Nov 17 @ 11:30 am – 12:15 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Platform Tennis Beginners Clinic 12:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex
Nov 17 @ 12:00 pm – 1:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex | Ocean Pines | Maryland | United States
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
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Youth Drop-In Basketball 10:30 am
Youth Drop-In Basketball @ Ocean Pines Community Center
Nov 18 @ 10:30 am – 12:30 pm
Youth Drop-In Basketball @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
Sports Core Closing Early 2:00 pm
Sports Core Closing Early @ Sports Core Pool
Nov 18 @ 2:00 pm
*The Sports Core Pool closes at 2:00 pm one day a month for a deep cleaning of the pool deck. The closure will normally occur on the third Sunday of the month, but this is subject to change. Check the … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 19 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 19 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 19 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 19 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 19 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
20
Hoopsters Basketball Clinic Ages 10-13 6:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center
Nov 20 @ 6:30 pm – Nov 21 @ 7:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 20 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 20 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 20 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 20 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 20 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 20 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hoopsters Basketball Clinic Ages 7-9 5:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center
Nov 20 @ 5:30 pm – 6:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Line Dancing 5:30 pm
Line Dancing @ Ocean Pines Community Center Gym
Nov 20 @ 5:30 pm – 7:00 pm
Line Dancing @ Ocean Pines Community Center Gym | Ocean Pines | Maryland | United States
Socialize with friends, meet new people and learn beginner dance steps to all of your favorite line dances!
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 20 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing 7:15 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center
Nov 20 @ 7:15 pm – 8:30 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center | Berlin | Maryland | United States
Have you ever watched others dance and wished you could dance like them? Would you like to try a different activity to get fit? This class will teach you easy dance steps to some of your favorite well-known music – … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 21 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 21 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 21 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 21 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Full Body Sculpt 5:45 pm
Full Body Sculpt @ Ocean Pines Community Center
Nov 21 @ 5:45 pm – 6:30 pm
Full Body Sculpt @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Full body sculpt is a fun workout that brings you through a full-body experience with upbeat music. This challenging workout focuses on strengthening the core, toning your arms and sculpting those legs, all while being in a controlled movement. This … Continue reading
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 21 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
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“Turkey Burn” Aqua Bike Class 7:30 am
“Turkey Burn” Aqua Bike Class @ Sports Core Pool
Nov 22 @ 7:30 am
"Turkey Burn" Aqua Bike Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Torch calories early so you can enjoy more turkey later! Please register early – spaces are limited and classes will fill quickly.
“Turkey Burn” Aqua Bike Class 8:30 am
“Turkey Burn” Aqua Bike Class @ Sports Core Pool
Nov 22 @ 8:30 am
"Turkey Burn" Aqua Bike Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Torch calories early so you can enjoy more turkey later! Please register early – spaces are limited and classes will fill quickly.
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 23 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 23 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 23 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 23 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
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Dolphins Swim Lessons 9:00 am
Dolphins Swim Lessons @ Sports Core Pool
Nov 24 @ 9:00 am – 9:45 am
Dolphins Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Platform Tennis Beginners Clinic 12:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex
Nov 24 @ 12:00 pm – 1:00 pm
Platform Tennis Beginners Clinic @ Manklin Meadows Racquet Sport Complex | Ocean Pines | Maryland | United States
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
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Youth Drop-In Basketball 10:30 am
Youth Drop-In Basketball @ Ocean Pines Community Center
Nov 25 @ 10:30 am – 12:30 pm
Youth Drop-In Basketball @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 26 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 26 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 26 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 26 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 26 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Back Pain & Sciatica Seminar 1:00 pm
Back Pain & Sciatica Seminar @ Ocean Pines Community Center
Nov 26 @ 1:00 pm – 2:00 pm
Back Pain & Sciatica Seminar @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Presented by Back in Action Physical Therapy. Did you know back pain will affect almost everyone at some time in their life? Participants will learn some of the many causes of low back pain, how back pain can lead to … Continue reading
Starfish Swim Lessons 5:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 26 @ 5:00 pm – 5:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 26 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 26 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Dolphins Swim Lessons 6:00 pm
Dolphins Swim Lessons @ Sports Core Pool
Nov 26 @ 6:00 pm – 6:45 pm
Dolphins Swim Lessons @ Sports Core Pool | Berlin | Maryland | United States
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 26 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
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Hoopsters Basketball Clinic Ages 10-13 6:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center
Nov 27 @ 6:30 pm – Nov 28 @ 7:30 pm
Hoopsters Basketball Clinic Ages 10-13 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 27 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 27 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 27 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 27 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 27 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 27 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 27 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hoopsters Basketball Clinic Ages 7-9 5:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center
Nov 27 @ 5:30 pm – 6:30 pm
Hoopsters Basketball Clinic Ages 7-9 @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Geared toward helping both beginners and advanced players, this clinic will teach the fundamentals of dribbling, passing, shooting, game strategy and rules. Each week will consist of skills and drills progressing to scrimmage games. Note: Dress in comfortable sport clothing … Continue reading
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 27 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing 7:15 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center
Nov 27 @ 7:15 pm – 8:30 pm
Hand Dancing, Easy Swing, Ballroom & Do Your Own Thing @ Ocean Pines Community Center | Berlin | Maryland | United States
Have you ever watched others dance and wished you could dance like them? Would you like to try a different activity to get fit? This class will teach you easy dance steps to some of your favorite well-known music – … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 28 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 28 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 28 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Self-Guided Walking, Drop-In 10:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center
Nov 28 @ 10:45 am – 11:45 am
Self-Guided Walking, Drop-In @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Put on your sneakers and grab your water bottle.  Listen to music or talk with a friend while you boost your energy and burn calories!  Registration not required.
Aqua Trampoline Class 11:00 am
Aqua Trampoline Class @ Sports Core Pool
Nov 28 @ 11:00 am – 11:35 am
Aqua Trampoline Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Join instructor Jenn Kukel for a fun & energizing workout to bounce and burn your way to cardio fitness with this low-impact, high-intensity class. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 28 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Circuit Class 5:15 pm
Aqua Circuit Class @ Sports Core Pool
Nov 28 @ 5:15 pm – 6:00 pm
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Full Body Sculpt 5:45 pm
Full Body Sculpt @ Ocean Pines Community Center
Nov 28 @ 5:45 pm – 6:30 pm
Full Body Sculpt @ Ocean Pines Community Center | Ocean Pines | Maryland | United States
Full body sculpt is a fun workout that brings you through a full-body experience with upbeat music. This challenging workout focuses on strengthening the core, toning your arms and sculpting those legs, all while being in a controlled movement. This … Continue reading
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 28 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading
Starfish Swim Lessons 6:00 pm
Starfish Swim Lessons @ Sports Core Pool
Nov 28 @ 6:00 pm – 6:45 pm
Starfish Swim Lessons @ Sports Core Pool | Ocean Pines | Maryland | United States
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 29 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Circuit Class 7:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 29 @ 7:00 am – 7:45 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Shape Ups H20 8:00 am
Shape Ups H20 @ Sports Core Pool
Nov 29 @ 8:00 am – 8:50 am
Shape Ups H20 @ Sports Core Pool | Ocean Pines | Maryland | United States
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Aqua Circuit Class 9:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 29 @ 9:00 am – 9:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Aqua Jog 9:00 am
Aqua Jog @ Sports Core Pool
Nov 29 @ 9:00 am – 9:30 am
Aqua Jog @ Sports Core Pool | Ocean Pines | Maryland | United States
Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in … Continue reading
Aqua Circuit Class 10:00 am
Aqua Circuit Class @ Sports Core Pool
Nov 29 @ 10:00 am – 10:40 am
Aqua Circuit Class @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles. Limited to 9 participants. Equipment can be placed in pool 10 minutes before class begins.
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Nov 29 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 29 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Self Defense: Hapkido 7:00 pm
Self Defense: Hapkido @ Ocean Pines Community Center
Nov 29 @ 7:00 pm – 8:15 pm
Self Defense: Hapkido @ Ocean Pines Community Center | Berlin | Maryland | United States
For men and women ages 18 and older.  Improve your flexibility, balance and strength by learning Hapkido, a “soft martial art” for adults.  It is taught in a friendly, non-competitive environment with no sparring or katas. Hapkido uses the “path … Continue reading
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Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Nov 30 @ 6:00 am – 7:50 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Nov 30 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks 9:00 am
Super Sharks @ Swim and Racquet Club Pool
Nov 30 @ 9:00 am – 9:50 am
Super Sharks @ Swim and Racquet Club Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Nov 30 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Aqua Boot Camp Fitness 6:00 pm
Aqua Boot Camp Fitness @ Sports Core Pool
Nov 30 @ 6:00 pm – 6:50 pm
Aqua Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher-intensity water fitness program provides the benefits of a pool with little to no impact on joints.  It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym.  Never the same class twice, each workout … Continue reading