Fitness Classes

Description

Open year-round, our Sports Core Pool offers daily passes, memberships, swim lessons and fitness classes.  Outdoor pools also offer classes and swim lessons.

To Register of For Questions Call: 410-641-5255 (Sports Core Pool)
For Pool Memberships: 410-641-7717 (Administration)

For a full list of classes, see our Current Aquatics Fitness Schedule.
For a full list of Lifeguarding classes, see our Current Lifeguard Event and Class Schedule
To Download Program Flyers, see our program flyers

If you would like to register online for Aquatics, fill out our online Aquatics Registration here.


Sun Mon Tue Wed Thu Fri Sat
1
Swim & Racquet Club Pool Closed
Swim & Racquet Club Pool Closed @ Swim & Racquet Club Pool
Sep 1 all-day
The Swim & Racquet Club Pool will be closed on Saturday, Sept. 1.
Outdoor Summer Shape Ups H20 8:00 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool
Sep 1 @ 8:00 am – 8:50 am
Outdoor Summer Shape Ups H20 @ Mumford's Landing Pool | Ocean Pines | Maryland | United States
Enjoy the outdoors during this fun total-body workout to music while using pool noodles, water jugs, and foam barbells.  The class finishes with a spirited march!
Mumford’s Landing Pool Open 10:00 am
Mumford’s Landing Pool Open @ Mumford's Landing Pool
Sep 1 @ 10:00 am – 6:00 pm
The Mumford’s Landing Pool will be open August 29-September 1, 2018 from 10am-6pm. It will be closed all day on Sunday, September 2. It will reopen for Labor Day, Monday, September 3, 2018. It will be closed on Tuesday, September … Continue reading
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 1 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 1 @ 10:00 am – 9:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
2
Mumford’s Landing Pool Closed
Mumford’s Landing Pool Closed @ Mumford's Landing Pool
Sep 2 all-day
The Mumford’s Landing Pool will be closed on Sunday, Sept. 2. It will be open on Monday, Sept. 3 before closing for the season. All other Ocean Pines pools will be open for the day.
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 2 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 2 @ 10:00 am – 5:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 2 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
3
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 3 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 3 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Mumford’s Landing Pool Open 10:00 am
Mumford’s Landing Pool Open @ Mumford's Landing Pool
Sep 3 @ 10:00 am – 6:00 pm
The Mumford’s Landing Pool will be open August 29-September 1, 2018 from 10am-6pm. It will be closed all day on Sunday, September 2. It will reopen for Labor Day, Monday, September 3, 2018. It will be closed on Tuesday, September … Continue reading
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 3 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 3 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
Sports Core Pool Closing Early 4:00 pm
Sports Core Pool Closing Early @ Sports Core Pool
Sep 3 @ 4:00 pm
The Sports Core Pool will close Monday, Sept. 3 at 4 pm and remain closed through Sunday, Sept. 9 for a semi-annual drain and clean. It will reopen on Monday, Sept. 10.
4
Sports Core Pool Closed
Sports Core Pool Closed @ Sports Core Pool
Sep 4 – Sep 9 all-day
Note: The Sports Core Pool will close Monday, Sept. 3 at 5 pm and remain closed through Sunday, Sept. 9 for a semi-annual drain and clean. It will reopen on Monday, Sept. 10.
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 4 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 4 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
5
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 5 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 5 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
6
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 6 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 6 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
7
Oasis, Swim & Racquet Club Pools Closed
Oasis, Swim & Racquet Club Pools Closed
Sep 7 all-day
Due to inclement weather, the Oasis and Swim & Racquet Club pools have closed for the remainder of the day.
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 7 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 7 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
8
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 8 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 8 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
9
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 9 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Swim & Racquet Club Pool Open Special Hours 10:00 am
Swim & Racquet Club Pool Open Special Hours @ Swim and Racquet Club Pool
Sep 9 @ 10:00 am – 6:00 pm
The Swim and Racquet Club Pool will be open August 29-31, 2018 from 10am-6pm. It will be closed all day on Saturday, September 1. It will reopen September 2-9, 2018 from 10am-6pm. It will be closed on Monday, September 10 … Continue reading
10
Oasis Pool Closed
Oasis Pool Closed
Sep 10 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 10 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 10 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 10 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 10 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 10 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 10 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 10 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 10 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
11
Oasis Pool Closed
Oasis Pool Closed
Sep 11 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 11 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Cross Training 7:00 am
Aqua Cross Training @ Sports Core Pool
Sep 11 @ 7:00 am – 7:45 am
Aqua Cross Training @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles.
Hydrorider Water Cycling Class 8:55 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 11 @ 8:55 am – 9:35 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 11 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 11 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 11 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 11 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 11 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
12
Oasis Pool Closed
Oasis Pool Closed
Sep 12 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 12 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 12 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 12 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 12 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 12 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 12 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 12 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 12 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
13
Oasis Pool Closed
Oasis Pool Closed
Sep 13 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 13 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Aqua Cross Training 7:00 am
Aqua Cross Training @ Sports Core Pool
Sep 13 @ 7:00 am – 7:45 am
Aqua Cross Training @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles.
Hydrorider Water Cycling Class 8:55 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 13 @ 8:55 am – 9:35 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 13 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 13 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 13 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 13 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 13 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
14
Earlybird Lap Swim 6:00 am
Earlybird Lap Swim @ Sports Core Pool
Sep 14 @ 6:00 am – 8:00 am
Earlybird Lap Swim @ Sports Core Pool | Ocean Pines | Maryland | United States
Participants must register for each session; registration by pool members is not required.  Six-week session.  Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette.
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 14 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 14 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 14 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 14 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 14 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 14 @ 10:00 am – 9:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 14 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 14 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
15
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 15 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 15 @ 10:00 am – 9:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
16
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 16 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 16 @ 10:00 am – 5:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Sports Core Closing Early 2:00 pm
Sports Core Closing Early @ Sports Core Pool
Sep 16 @ 2:00 pm
*The Sports Core Pool closes at 2:00 pm one day a month for a deep cleaning of the pool deck. The closure will normally occur on the third Sunday of the month, but this is subject to change. Check the … Continue reading
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Oasis Pool Closed
Oasis Pool Closed
Sep 17 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 17 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 17 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 17 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 17 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 17 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 17 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 17 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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Oasis Pool Closed
Oasis Pool Closed
Sep 18 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Aqua Cross Training 7:00 am
Aqua Cross Training @ Sports Core Pool
Sep 18 @ 7:00 am – 7:45 am
Aqua Cross Training @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles.
Hydrorider Water Cycling Class 8:55 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 18 @ 8:55 am – 9:35 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 18 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 18 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 18 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 18 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 18 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Oasis Pool Closed
Oasis Pool Closed
Sep 19 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 19 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 19 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 19 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 19 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 19 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 19 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 19 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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Oasis Pool Closed
Oasis Pool Closed
Sep 20 all-day
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Aqua Cross Training 7:00 am
Aqua Cross Training @ Sports Core Pool
Sep 20 @ 7:00 am – 7:45 am
Aqua Cross Training @ Sports Core Pool | Ocean Pines | Maryland | United States
This class will incorporate different exercises using a variety of equipment, including trampolines and hydrocycles.
Hydrorider Water Cycling Class 8:55 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 20 @ 8:55 am – 9:35 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 20 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 20 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 20 @ 10:00 am – 8:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 20 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 20 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Deep Water Swimmin Wimmin 8:00 am
Deep Water Swimmin Wimmin @ Sports Core Pool
Sep 21 @ 8:00 am – 8:50 am
Deep Water Swimmin Wimmin @ Sports Core Pool | Berlin | Maryland | United States
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells.  Participants must provide their own flotation belts and noodles.
Shallow Water Swimmin Wimmin 8:00 am
Shallow Water Swimmin Wimmin @ Sports Core Pool
Sep 21 @ 8:00 am – 8:50 am
Shallow Water Swimmin Wimmin @ Sports Core Pool | Ocean Pines | Maryland | United States
Our longest running water aerobics class!  Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids.  Men and women welcome.
Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 21 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 21 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 21 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 21 @ 10:00 am – 9:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 21 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 21 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 22 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 22 @ 10:00 am – 9:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
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Oasis Pool Open Special Hours 10:00 am
Oasis Pool Open Special Hours @ Oasis Pool
Sep 23 @ 10:00 am – 6:00 pm
The Oasis Pool will be open 10am-6pm through September 9, 2018. It will be open September 14-16 and September 21-23, 2018. It will be closed on Monday, September 24 for the season. The pool will be open 8-10am through Labor … Continue reading
Sports Core Pool Open 10:00 am
Sports Core Pool Open @ Sports Core Pool
Sep 23 @ 10:00 am – 5:00 pm
The Sports Core Pool is open year-round Monday-Thursday 10am-8pm, Friday-Saturday 10am-9pm and Sunday 10am-5pm. It will be open for lap swimming for pool members 6-10am through Monday, September 3. The Sports Core Pool will be closed beginning at 4pm on … Continue reading
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Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 24 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 24 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 24 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 24 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 25 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 25 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 25 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 25 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 26 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 26 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 26 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 26 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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Hydrorider Water Cycling Class 9:00 am
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 27 @ 9:00 am – 9:40 am
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works Too 9:30 am
Wet Works Too @ Sports Core Pool
Sep 27 @ 9:30 am – 10:20 am
Wet Works Too @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome!  Drop-in available!
Creaky Joints 2 11:00 am
Creaky Joints 2 @ Sports Core Pool
Sep 27 @ 11:00 am – 11:50 am
Creaky Joints 2 @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Hydrorider Water Cycling Class 6:00 pm
Hydrorider Water Cycling Class @ Sports Core Pool
Sep 27 @ 6:00 pm – 6:40 pm
Hydrorider Water Cycling Class @ Sports Core Pool | Ocean Pines | Maryland | United States
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
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Super Sharks 9:00 am
Super Sharks @ Sports Core Pool
Sep 28 @ 9:00 am – 9:50 am
Super Sharks @ Sports Core Pool | Ocean Pines | Maryland | United States
For ages 18 and up.  This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer.  Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I 9:30 am
Wet Works I @ Sports Core Pool
Sep 28 @ 9:30 am – 10:20 am
Wet Works I @ Sports Core Pool | Ocean Pines | Maryland | United States
This class involves a lot fun (at least they laugh a lot!) and very active water exercise.  A whole body workout using kickboards, noodles, barbells, and stretch cords.  Men and women welcome! Drop in available.
Creaky Joints 11:00 am
Creaky Joints @ Sports Core Pool
Sep 28 @ 11:00 am – 11:50 am
Creaky Joints @ Sports Core Pool | Ocean Pines | Maryland | United States
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement.  Drop-in available.
Water Boot Camp Fitness 6:00 pm
Water Boot Camp Fitness @ Sports Core Pool
Sep 28 @ 6:00 pm – 6:50 pm
Water Boot Camp Fitness @ Sports Core Pool | Ocean Pines | Maryland | United States
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each … Continue reading
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